MTLàTABLE for veggie lovers

Mayssam Samaha

Mayssam Samaha is a food and travel writer and blogger and the founder behind the blog Will Travel for Food. She travels the world in search of the next culinary discovery. From Iceland to South Africa, she’s already visited over 30 countries and there’s nothing she enjoys more than wandering around a farmers’ market in a foreign city. She is also the founder of the SAISONS intimate dinner series highlighting Québec products and chefs.

This article was updated on October 31, 2023.

If you love your veggies or are looking for vegan or vegetarian options, there are many restaurants to choose from at this year’s MTLàTABLE. From 100% vegan dishes to plant-based options, it’s time to fully indulge in the culinary creations featured in the set price tables d’hôte ($38, $53, $68 or $83).

 

Gaspar – French Brasserie – 89 De la Commune Street East

Ratatouille-stuffed eggplant, spicy panko crust, bulgur and tomato coulis

L’Estaminet – 1340 Fleury Street East

Fettuccine with locally-grown mushrooms (Ahuntsic), spinach, Kalamata olives and Parmesan, flavoured with truffle oil and sage from the restaurant’s terrace garden (vegan version available)

Restaurant Bivouac – 1255 Jeanne-Mance Street

Wild mushroom cannelloni topped with melted Gré des Champs cheese, reduced herb cream

Il Bazzali – 285 Beaubien Street East

Eggplant crepe au gratin stuffed with mozzarella, ricotta and Kalamata olives with fresh tomato coulis and Parmigiano

ChuChai Restaurant – 4088 Saint-Denis Street 

Laksa: creamy and spicy coconut broth with noodles, vegan shrimp and vegan chicken

(Note that the entire menu is vegan.)

 

 

Devi Restaurant – 1450 Crescent Street

Bunta Dal Makhani: creamy black lentil sauce and aromatic whole spices, served with rice and naan

Bistrot La Fabrique – 3619 Saint-Denis Street

Carbonara-style cavatelli, perfect egg, Jerusalem artichoke, salsify cream, vegetable bacon

Fiorellino – Laurier: 381 Laurier Avenue West / Notre-Dame: 2472 Notre-Dame Street West

Ravioli Fiorellino, squash and burrata stuffed ravioli, butter and sage sauce, hazelnuts, parmesan

Kyo Bar Japonais – 711 Côte de la Place-d'Armes

Nasueringi: duo of grilled eggplant and king oyster mushrooms, Okinawan chao sauce, crispy shallot, chives

Kabocha Korokke: croquettes of Japanese kabocha squash, cabbage, cherry tomato, okonomi sauce, Kewpie mayonnaise

LOV McGill – 464 McGill Street

LOV coconut curry: roasted butternut squash, kale, chickpeas, Nantes carrots and LOV curry sauce over turmeric basmati rice and quinoa. Garnished with cashews, almonds, and cilantro

(Note that the entire menu is plant-based)

 

 

Restaurant de l’ITHQ – 3535 Saint-Denis Street

Chocolate linguine, mushroom Bolognaise sauce, herb juice, nasturtiums

East Pan-Asian – 1250 Robert-Bourassa Boulevard

Massaman vegan curry with Québec blue oyster mushrooms

Darna Bistroquet – 1106 Beaubien Street East

Oyster mushroom tajine with saffron and ginger, prunes and cinnamon (vegan)

Seasonal vegetable couscous, onion and sultana compote, chickpeas (vegan, gluten-free couscous available)

Archway Verdun – 3683 Wellington Street

Brussel sprouts and rapini, peanut hummus, fennel furikake, peanuts, honey-flavored lemon chili sauce

Eggplant schnitzel, grilled romaine lettuce, pickle-brined tofu gribiche, fennel and mint arugula salad, lemon

(Note that the entire menu is vegan)

Bonheur d’occasion – 4001 Notre-Dame Street West

Candied and grilled lion's mane mushroom, celeriac, gremolata

BEVO Bar + Pizzeria – 410 Saint-Vincent Street

Pasta alla norma : gluten-free pasta with tomato, eggplant and vegan ricotta sauce

 

 

Tendresse – 1259 Sainte-Catherine Street East

Delicata squash tempura rings, parmesan fondue, sweet and sour glaze, greens from Tulsi Farms, homemade kimchi powder

(Note that the entire menu is vegan)

The Farsides – 690 Notre-Dame Street West

Thai green curry: Northern Thai green curry, papaya, eggplant, coconut milk, jasmine rice

Bloom Sushi – 368 Saint-Paul Street West and 288 Sainte-Catherine Street West

Mushroom tartare: oyster, enoki and shiitake mushrooms, avocado, tartar sauce, truffle, miso, taro chips

(Note that the entire menu is vegan)

 

 

Our restaurants are eager to greet you! Out of respect for them, please honour your reservation or, if necessary, contact them to postpone or cancel in advance.

 

Fun idea: The CINEMANIA film festival (November 1 to 12) coincides with MTLàTABLE, so why not include a movie with your dinner plans?

 

Follow MTLàTABLE on Instagram, X (previously known as Twitter) and Facebook, and don’t forget to use the official event hashtag, #MTLaTABLE, in your tweets or Instagram photos. 

Mayssam Samaha

Mayssam Samaha is a food and travel writer and blogger and the founder behind the blog Will Travel for Food. She travels the world in search of the next culinary discovery. From Iceland to South Africa, she’s already visited over 30 countries and there’s nothing she enjoys more than wandering around a farmers’ market in a foreign city. She is also the founder of the SAISONS intimate dinner series highlighting Québec products and chefs.

Enjoy the best of Montréal

The Tourisme Montréal newsletter gives you the inside scoop on everything happening in the city.

Moments nearby