Savour the vegetarian and vegan options at MTLàTABLE 2026
This year’s MTLàTABLE foodie event, MTLàTABLE, presented by Amex, has an abundance of restaurants where vegetables take centre stage. With options at $38, $55, $70, or $90 for a multi-course dinner, these restaurants offer delicious options for every occasion and across a variety of cuisines. They’re so good that you don’t have to be vegetarian or vegan to try them (don’t worry, we won’t tell).
Archway Verdun
Bayrut Restaurant
325 F – 1902 Masson Street
Ravitoto (one of Madagascar’s most popular dishes) with cassava leaves stewed in ginger, garlic, and coconut milk, topped with roasted oyster and portobello mushrooms, and accompanied by preserved spicy lemon, tomato salad, and jasmine rice.
Archway Verdun – 3683 Wellington Street
Everything is vegan.
Lion’s mane mushroom steak, with demi-glace, salsify and miso cream, roasted salsify and kale chips (gluten-free).
Bagatelle Bistro – 4323 Ontario Street East
Wild mushroom Parmentier with pecans and truffle oil, and either Louis d’Or cheese or vegan feta
Le Bay Cà Phê – 5263 Saint-Laurent Boulevard
Mì Xào Giòn Tofu stir fry with crispy noodles (vegan)
Bayrut Restaurant – 727 William Street
Shish barak with mini leek dumplings, walnuts and onions in a creamy yogurt sauce
Bazart – 950 Ottawa Street
Grilled cauliflower with harissa, white bean purée, fennel salad, hazelnuts and sesame seeds (vegetarian, gluten-free)
Benjamin Parisian Steakhouse – 980 De Maisonneuve Boulevard West
Heirloom root vegetable risotto with hazelnuts and roasted vegetable peel praline (vegan)
BEVO Bar + Pizzeria
Bloom Sushi
Bevo Bar + Pizzeria – 410 Saint-Vincent Street
Giardino pizza with tomato sauce, artichokes, spinach, fresh tomatoes, eggplant and mozzarella
Bivouac – 1255 Jeanne-Mance Street
Pearl barley with mushroom cream, served with apples, toasted pine nuts and Tomme 1608 (vegan version available)
Bloom Sushi – 288 Sainte-Catherine Street West
Everything is vegan or vegetarian.
“Somon” tartare with avocado, mango, cucumber, yuzu and ponzu, served with crispy tempura and fried rice paper
Brasserie Dieu du Ciel! (Montréal) – 21 Laurier Avenue West
Gochujang-roasted cabbage with corn cream, confit oyster mushrooms and roasted buckwheat
Café Rutba – 3633 Saint-Laurent Boulevard
Karahi paneer with bell peppers, onions and tomatoes (vegan tofu option available, gluten-free)
La Cale
GaZette - Bistro | Bar
La Cale – 6839 Saint-Hubert Street
Deconstructed ratatouille with eggplant, served with a herb and caramelized onion risotto (vegan, gluten-free)
La Chope Angus - Artisanal Brewery – 2601 William-Tremblay Street, Suite 140
Mushroom cassoulet with white beans, confit tomato and spiced shredded spaghetti squash, served with baguette or gluten-free bread (vegan)
COMMODORE – 355 De Maisonneuve Boulevard West
Mushroom risotto, Parmesan crumble, and sweet onion espuma
Darna Bistroquet – 1106 Beaubien Street East
Confit oyster mushroom tagine with ginger and cinnamon broth, prunes and sesame seeds
East – 1250 Robert-Bourassa Boulevard
Pad thai with tofu, mushrooms, gai lan, bell pepper, eggplant, long beans, baby corn, onion, green onions, bean sprouts, chives, peanuts and tamarind (vegan)
El Sabor de Mexico – 5013 Wellington Street
Tacos al pastor with portobello mushrooms, pineapple, cilantro, onion, and salsa (vegan, gluten-free)
L’Estaminet – 1340 Fleury Street East
Truffle-infused mushroom fettuccine (vegan option available)
GaZette - Bistro | Bar – 300 Saint-Antoine Street West, Westin Hotel Montréal
Grilled and smoked lion’s mane mushroom steak, parsnip purée with white miso, roasted Chioggia beets, crispy kale, marinated mushrooms, ice cider and dune pepper gastrique.
Gema – 6827 Saint-Dominique Street
1889 pizza with tomato sauce, basil, and fior di latte
h3 Restaurant
Jacopo
h3 Restaurant – 340 De La Gauchetière Street West
h3 signature ricotta cavatelli with mushrooms, Parmesan and truffle oil
Heirloom Vin & Pizza – 3991 Ontario Street East
Cipolla pizza with herb oil, fior di latte, caramelized onion, Québec oyster mushrooms, Parmesan and fried sage leaf
Il Bazzali – 285 Beaubien Street East
Fettuccine Bolognese with mushrooms and almond "Parmesan" (vegan)
ITHQ Restaurant – 3535 Saint-Denis Street
Charred cabbage, Jerusalem artichoke mousseline, crispy tofu and apple (vegan, gluten-free)
Jacopo – 436 Place Jacques-Cartier
Pasta with chickpeas, tomatoes and fresh Italian herbs (vegan)
Le Joker Resto Ludique – 4330 Wellington Street
Classic poutine
La Jeune Espiègle
Máti
La Jeune Espiègle – 9275 Lajeunesse Street
Braised celeriac with confit pepper, smoked aioli and puffed buckwheat (vegan)
Kyo Bar Japonais – 711 côte de la Place-d'Armes
Fresh ramen with a sesame and miso broth, bok choy, kimchi, spicy soybean sprouts, sweet corn, nori and onsen egg
La Part des Anges – 5425 Chapleau Street
Pasta with a vin jaune sauce, mushrooms, green peas, tarragon and pine nuts (vegan)
Lola Rosa (Place des Arts) – 276 Sainte-Catherine Street West
Everything is vegan or vegetarian.
Homemade white bean tofu with a ginger-infused red wine vinegar reduction, carrot purée and roasted maitake mushrooms
LOV McGill – 464 McGill Street
Everything is vegan or vegetarian.
LOV spaghetti with fried cauliflower, shallot, raisins, preserved lemon and crispy capers
Máti – 158 Saint-Paul Street West
Whole crispy eggplant with yogurt, panko and feta
Le Mēkong – 921 Mont-Royal Avenue East
Thai Panang curry with coconut milk and peanut sauce, long beans, white onion, bell peppers and Thai basil, topped with crispy spinach and served with jasmine rice (vegan, gluten-free option)
Satu Lagi – 1361 Mont-Royal Avenue East
Wild mushroom rendang with porcini, chanterelles and black trumpet mushrooms (vegan, gluten-free)
Sham Vegan
Terroirs Angus
Sham Vegan – 1371 Mont-Royal Avenue East
Everything is vegan.
Shiitake and plant-based shish taouk served with tahini sauce
Siam Restaurant – 1325 René-Lévesque Boulevard West, Hôtel Warwick Le Crystal
Massaman tofu curry with potatoes, shallots, gai lan, turmeric, tamarind, cashews, bell pepper, and mushroom (vegan)
Stella Pizzeria – 1327 Laurier Avenue East
Primavera pizza with stracciatella, almond and pistachio pesto, artichoke hearts, fior di latte, garlic scapes and tomato sauce (vegetarian)
Ratafia – 6778 Saint-Laurent Boulevard
Hibachi-grilled maitake mushroom Celeriac, porcini and vin jaune sauce
Restaurant Véranda – 295 Saint-Paul Street East
Highway-style dal fry with lentils, garlic, cumin, tomato and warm spices (vegan, gluten-free)
Sésame Atwater – 141 Atwater Avenue
General Tao tofu or tofu butter (gluten-free)
Stanley – 1201 René-Lévesque Boulevard. West, Le Centre Sheraton Montréal Hotel
Confit fennel with herbed bulgur and orange vierge sauce
Terroirs – 2600 William-Tremblay Street, Suite 120
Root vegetables with black beluga lentils and wild mushrooms (vegan, gluten-free)
Umami Ramen & Izakaya – 6660 Clark Street
Everything is vegan.
Japanese curry Seitan, steamed rice, white kimchi, fukujinzuke and green onion
Don’t forget to make a reservation so you don’t miss these outstanding desserts. Reservations are important so restaurants can prepare, and honouring your reservation is a way to show them support. If your plans change, make sure to let them know.
Follow MTLàTABLE on Instagram and Facebook, and don’t forget to use the official event hashtag, #MTLaTABLE, in your Instagram posts.
Rachel Cheng
Rachel Cheng is a photographer, writer, and a nonprofit worker for food organizations. Originally from Toronto, she has been living in Montréal for 18 years. She writes about food and culture in Montreal, and her writing and photography have been featured in Condé Nast Traveller, enRoute, BESIDE, the Globe and Mail, Le Devoir, La Presse and The Main.