Montréal activities for rest and play

Montréal's diversity of recreational activities is all about choice: stay active or simply sit back and relax. Spend an afternoon at the spa or the Casino de Montréal, take a gourmet cooking class or stroll through the Botanical Garden. Go cycling, golfing or swimming in summer, and skating, skiing or sledding in winter. Watch Canadiens hockey, Alouettes football and Impact soccer. Explore the world at the Biodôme, Insectarium and Planetarium at the Space for Life and at the Ecomuseum Zoo and the Science Centre. Or go to extremes at La Ronde amusement park, SOS Labyrinth, zip-lining, surfing the rapids, rock climbing and more.